Get Ready For Today.

In a glass mix:-

  • 1/3 beetroot juice: perfect to boost performance;
  • 1/3 tomato juice: perfect for healthy protect brain function as it contains antioxidant lycopene which protects the brain from significant damage;
  • 1/3 cranberry juice which could increase cognitive function.

Season with salt, pepper and add a slurp of Worcestershire Sauce.


This May, Direct Action is launching its Anxiety Course which includes over 25 new recipes in a radical plan to make your life easier. More information soon.
Do you feel life-coaching could be useful for you to seek direction? All consultations are online via Skype, Zoom or FaceTime. Life-coaching can help with a variety of problems or to help you get set on a challenge. Contact me on or on 07544 899 681.

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Direct Action Life Coach Services, International House, 24 Holborn Viaduct, London , EC1A 2BN, United Kingdom.