Get Ready For Today.

In a glass mix:-

  • 1/3 beetroot juice: perfect to boost performance;
  • 1/3 tomato juice: perfect for healthy protect brain function as it contains antioxidant lycopene which protects the brain from significant damage;
  • 1/3 cranberry juice which could increase cognitive function.

Season with salt, pepper and add a slurp of Worcestershire Sauce.


Do you feel life-coaching could be useful for you to seek direction? All consultations are online via Skype, Zoom or FaceTime. Life-coaching can help with a variety of problems or to help you get set on a challenge. Contact me on or on 07544 899 681.