Hi, I'm Chris! I help people Change Now.

Whatever the challenge, I help people reach their goals; realise their potential and take considered risks to make change happen.
My interest in self-help is cemented in my Msc in Psycholgy and BSc in Social Sciences with Psychological Studies. I also have experienced anxiety and stress as well as major challenges in my own life.
I used to be a freelance writer, but several years ago I realized I wanted to use my degrees, interest in self-improvement and my own experiences to help others. After completing various courses, I became a life-coach. Check-out my free resources; The Rules For Action and Business Action pages.
I offer life-coaching and business coaching via Skype, FaceTime, Zoom and over the phone. Contact me now.