In a glass mix:-1/3 beetroot juice: perfect to boost performance;
Ultimate Pick-Me-Up.
Serves 4.
Ingredients
1 cucumber washed and sliced.2 eating apples washed and sliced.4 tablespoons honey - 1 per tumbler.
Serves 4
1 470g can cherries.
8 cups Tonic Water (2 cups per person).
